‘After struggling with my emotions for over 20 years, I thought it would be awful addressing them. It wasn’t. Working with Rachel was transformative. Her empathy and understanding were demonstrated from the first session and from then on she guided me through. I always felt safe talking about deeply personal events and it has been exactly what I needed. I go forward now much lighter and more at peace about the challenges of the past. I am extremely grateful to Rachel for helping me get here.’